Yoga For Spinal Fusion Workshop

Join Miriam Rosetti, Sunday April 10th in New York City, for the first workshop ever on Yoga for Spinal Fusions!

It is estimated that somewhere between 200,000 – 300,000 spinal fusions are performed annually in the US. Surgeries to correct the spinal asymmetry and instability caused by scoliosis are as varied as each individual’s scoliosis. However, there are some basic principles that can be applied to make a yoga practice not only accessible, but essential to the health of the spine and overall well-being of the individual.

Yoga Backcare Basics Workshop – NYC

Dealing with back pain or discomfort? Check out Mimi Rosetti’s Yoga Backcare Basics Workshop at YogaWorks Eastside studio on Saturday December 11th and 18th from 9-11am. Before the workshop begins everyone receives a 15 – 20 minute personal consultation to go over your history. And after both two-hour sessions everyone receives a personalized sequence to take home!  The cost of this unique format, which is limited to six people for more personalized attention, is $200.

Yoga For Runners Workshop (NYC)

This Thursday, October 21st from 7:30pm-9:00pm at YogaWorks Westside, Mimi Rosetti will be leading a Yoga For Runners Workshop. All proceeds will go towards the Lymphoma and Leukemia Society. The suggested donation is $25 for the session. To register, call 212-769-9642. Location: 37 W. 65th St. (between CPW and Columbus Ave), 4th floor, New York, NY.

Restorative Yoga Workshop (NYC)

Join Mimi Rosetti for a Yoga Restorative Workshop on Sunday March 7th from 1:30-4pm at YogaWorks Eastside Studio in New York City. We recommend restorative yoga for runners to help relieve physical and mental stress and this workshop is a great opportunity to help you recover from your Sunday long run. No previous yoga experience is necessary so check it out and definitely start incorporating a restorative practice into your training regimen. For more information check out the workshop flier.