Image by Mike Licht, courtesy Flickr Creative Commons
Linking current research to running
By Nikki Reiter
We have all heard it, sitting is the new smoking, right? Yes, the stats are alarming for how much time we spend in a sedentary state, but is simply standing enough? Before you rush out to buy your standing desk, consider that ‘be less inactive’ may be a more appropriate message than ‘stand more.’