Royce Kallerud (pictured above) flying to victory in the Osteopathic 10k in Kirksville, MO. He finished first overall in 38:04. Back in February, Royce signed up for an 18-week marathon training plan. Since our plans allow the coach to incorporate races along the way, Royce included this 10k with a goal of 39:00. His PR for 10k when he bought the plan was 39:34 so we’re proud to say we helped him reach his goal and shave a minute and a half off his personal best.