Jack Daniels Training Plan customer Rich Myers of Mesa, AZ had a great race last weekend at the Shun The Sun Skin Cancer Half Marathon. Myers sent us a note afterwards, “I beat my goal time! I ran 1:36:51, 7:24 pace. I placed 24th overall, 20th male, and 7th in age division. The plan rocks, I haven’t run like this for 20 years.”
Rich is well on track to reach his goal of 3:40 at the P.F. Chang’s Rock ‘n Roll Marathon in January. The equivalent marathon performance for this half marathon time is about 3:21:40! Keep it rolling Rich!