Run SMART Friday Soundtrack – Little Sister

It’s Friday and we’re going to start your weekend right with a groovy cover of Little Sister by Pearl Jam. It was originally released as a single in 1961 by American singer Elvis Presley, who turned it into a #5 hit on the Billboard Hot 100. Enjoy your runs this weekend!

Interview With Run SMART Coach Mike Smith

Run SMART coach Mike Smith dishes on everything from his recent trail racing success, what keeps him sane while training, capri tights in Germany, the new Pearl Jam album and much more…
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Run SMART: You recently won the TransRockies Run in Colorado and now the Windstoppers Trailrun in Dortmund, Germany. Is trail running your new focus and did your training change significantly to prepare for these races?

Mike Smith: I would say that trail running is something I am curious about and exploring right now. It’s been so much fun thus far and right now that’s the name of the game for me. If I can be competitive, keep it fun, and give the training the time is needs then I think I imagine I’ll keep pursuing it. It feels like a rebirth of sorts for my running, so much of it for so many years was in this certain box, and this feels so outside that box. It feels like growth vs staying stagnant and unsatisfied.