Today we’re announcing – SpeedPass – our new training partnership with The NY Flyers, one of New York City’s largest running clubs. Most running/speedwork groups are fun and motivating but they lack personalization and structure needed to help runners stay healthy and maximize their potential.
SpeedPass is broken into three seasons throughout the year to provide more structured training. Unlike other running group options it provides custom workouts and paces depending on what your focus is for that season.
All SpeedPass members receive:
- One in-person group/coached practice session per week
- Invite to Dr. Jack Daniels VDOT Training Calendar Log
- Two custom quality workouts/paces per week added to your training calendar