Like Running With The Bulls

Michael Koscuiszka was ‘running with the bulls’ over the last three miles of the NYC Half. He was literally charging to the line as his fastest miles were 11, 12 and 13, finishing in 1:30:01. His game plan of hanging back early paid off in the end…

I had thought about going out with the 1:30 pace group but instead hung back (~7 min/mi) for the first few miles, to include the Great Hill of Central Park. I settled into race pace (~6:49) as I exited CP and headed down 7th Ave through Times Square. That was maybe the best part – my wife is in a Broadway show and I ran by her in front of her theater.

The wind blowing west across 42nd St was a nice boost over to the West Side Highway. I kept it up until the 10 mile mark. Then I hit 6:40, 6:35, 6:30. I got scared coming out of the hill of the Battery Park tunnel/underpass (watch lost satellite) and into the headwind off the East River but took a dead sprint over the last 1/4 mile. It was great 🙂