Louis Glaser of Chicago, IL, following his training plan for a second time after setting a PR this past spring in Boston, set another personal best in NYC. Louis ran 2:56:44 on a very challenging day with the wind finishing 17th overall and 2nd US male in his age group (50-54). [Results] There were 16 other dudes over 50 who ran faster than that?!? Wow.
Check out Louis’ pace per 5k. Who negative splits New York? Not many.
Kilos | Time | Pace |
5k | 0:21:22 | 0:06:52 |
10k | 0:42:15 | 0:06:48 |
15k | 1:03:19 | 0:06:48 |
20k | 1:24:17 | 0:06:47 |
half | 1:28:48 | 0:06:46 |
25k | 1:45:14 | 0:06:46 |
30k | 2:06:05 | 0:06:46 |
35k | 2:27:13 | 0:06:46 |
40k | 2:47:46 | 0:06:45 |
finish | 2:56:44 | 0:06:44 |