Proper Form Reminders While Running With A Stroller

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Linking current research to running

By Nikki Reiter

I’ve been doing daily runs lately with my baby in the jogging stroller. I can say that these runs sure do make me appreciate the days when I get to go solo. Don’t get me wrong, I love hearing my baby sing and chat along in her very own language with the rumbling of the stroller. However, as a biomechanist, I’m plagued with always thinking about my form – and subsequently how it changes with the stroller.