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The Biggest Misconception Regarding Running Biomechanics

What is the biggest misconception when it comes to running biomechanics? We asked Run SMART coach Nikki Reiter, who is a Master of Human Kinetics. She had a very short answer, “Read this:  Myths of Running:  Forefoot, Barefoot and Otherwise.”

We also emailed our head coach Dr. Jack Daniels, who certainly knows a thing or two about the subject as well. Here’s what the doctor had to say:

March 24, 2016 /  5

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