Emily Fried Sets New PR At Philly Marathon

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Run SMART client Emily Fried of New York, NY set a new PR at the Philadelphia Marathon this past weekend – her second PR in just six weeks! Her official time of 4:05:04 was almost 13 minutes faster than her previous lifetime best set last fall.

Emily works with Run SMART coach Heidi Peoples.

 

Emily Fried Smashes PR At NYC Half

Run SMART client Emily Fried smashed her half marathon PR by running 1:46:48 in the NYC Half Marathon on Sunday. She ran with great inspiration honoring our dear friend Kay Mueller who is currently battling Colorectal Cancer. If you’d like to donate to Emily and Kay’s cause to fight Colorectal Cancer visit Emily’s page.

Emily’s previous PR was 1:50:43. At the 10k mark she was 52:12 or 8:24 pace per mile which would have put her right at her previous PR if she hadn’t run such a strong second half! [Full results]

Emily works with Run SMART coach Heidi Peoples.