Elliott Stone Sets North Dakota State Records

Elliott Stone (pictured, setting a new state record)¬†of Bismarck, ND, transformed his running this outdoor season. After customizing one of Jack Daniels’ middle distance training plans, Elliott got to work and the rest is history. Just look at his improvement¬†this year compared to last:

PRs after 2014 season

  • 2:01 (800m)
  • 4:32 (1600m)
  • 9:52 (3200m)

PRs after 2015 season

  • 1:58 (800m)
  • 4:18 (1600m)
  • 9:24 (3200m)