Run SMART client Owen Kendall set his third PR since signing up for private coaching this past April. Owen lowered his 4-mile PR several weeks ago in Central Park to 21:25, which was a thirty second improvement from his previous best. Recently, on Vancouver Island he dropped another 19 seconds on a very hilly course on Vancouver Island, finishing in 21:06! Next up – sub 21 minutes!!!
Owen works with Run SMART coach Dan Wilson.