Jack Daniels Training Plan customer Kristin Garcia of Fort Worth, TX set three new PRs while following her 15-week half marathon plan. In her goal race, the Dallas Rock ‘n’ Roll Half Marathon, she finished in an impressive 1:25:42, nearly a minute and a half faster than her previous best set back in 2008! [Full results] Along the way she also PR’d in the 5k and 10k running 19:27 and 39:18.
More positive feedback. This from Danielle Duhon…
I am following my Jack Daniels Training Plan to the second to train for Grandma’s Marathon June 16 (goal 3:35). I ran Dallas Rock & Roll Half yesterday in warm weather and had a 2 minute PR running 1:38:57 (the plan predicted a 1:39:45 by week 9). Of course I’m ecstatic and wanted to let you know how well the plan is working!
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