This past week Run SMART client Cody Hill ran 16:09 at the Indie 5k in Austin, TX. Just last year in the same race Cody ran 16:21. This 12 second improvement is fresh off of his summer performances when he ran his fastest 1500 and 3000 meter times in 15 years!
Big congrats to Cody and his Run SMART coach Blake Boldon.