Ram Kalakkad Ranganathan of Wood Ridge, NJ has been training with our NYC chapter for the past two years. After his first full year of training with us he set new PRs but it wasn’t until the completion of his second year when he transformed into a new runner. Despite the conditions in Chicago Ram still managed to set a ginormous 33-minute PR. His official time was 3:55:02. [Full Results]
It’s unconfirmed but we’re proclaiming David and Mary Beth Ezra as the most improved couple at the Chicago Marathon 😉 Between their two results they shaved 25-minutes off their personal bests. Mary Beth took home bragging rights with a 14-minute PR. Her official time was 3:41:34. David improved by 11-minutes with an official time of 3:19:16.
Tom Brian of Aberdeen, Scotland placed 142nd overall at the Chicago Marathon in a new personal best time of 2:39:24. Despite the conditions Tom managed to run fairly evenly throughout the entire race. His half split was 1:19:27 and he came home in sunnier/warmer conditions in 1:19:37. [Full Results]
Anthony DiAngelus of Odessa, FL overcame the heat and sun in Chicago this past weekend to set a 14-minute PR. He also accomplished his long-term goal of breaking 3-hours with an official time of 2:59:11. [Full Results]
We’re extremely proud of Denise Iannizzotto and her PR performance at the Chicago Marathon earlier this month. The 53-year old from Lake Katrine, NY, competing in her 28th marathon, finished 2nd in the 50-54 age group. Her official time was 3:14:38, 1-minute and 18 seconds faster than her performance there last year [Full results]. Since 2004, she’s now improved by 1-hour and 24-minutes when she ran 4:38:22 at the Hudson Mohawk Marathon.
“I’ve never been happier for one of my runners, ” said her coach Brian Rosetti. “Denise lives about 2-hours outside of New York City and she comes in every Wednesday night on the bus so she can train with our group (NY Flyers’ MTP). She’s one of the most dedicated and consistent runners I’ve ever coached. Once again, she executed our training and race plan perfectly, and here she is still getting faster at age 53!”
Hakim Ghanem is on a tear right now! Fresh off his new PR at the Chicago Half Marathon last month, Hakim casually (from the looks of it) waltzed his way to 23-minute PR at the Chicago Marathon. His official time was 3:44:27. [Full results]
Big congrats to Hakim and coach Jay Bawcom on a very successful training cycle this season!
Congrats to Mieko on reaching her goal of sub-4 at the Chicago Marathon last weekend. Mieko’s official time was 3:54:13, a 10-minute improvement from her previous best.
Kind words for her coach Mr. Gary Berard:
Gary prepared me so well for this race – his program was challenging yet very thoughtful. No flare-ups/physical issues while training/racing either. As a result, I was able to truly enjoy the entire 26.2 miles last Sunday 🙂
How Fast Can You Run The Chicago Marathon?
Back in January of 2013, Rowan Jones completed his first custom training plan from Dr. Jack Daniels when he finished the Disney Marathon in 3:12, a 37-minute PR at the time! 3-years later after much hard work and dedication, following several more training plans and setting steady PRs, Rowan has now erased 1-hour off his marathon personal best.
“Your plan was instrumental in getting me to within striking distance. The rest was heart and soul 😜. Thank You! Please send my regards to Coach Daniels.”
Mike Prest and coach Jay Bawcom are on a roll this fall. Mike capped off a hat trick recently at the Chicago Marathon [full results]. After the race Mike talked about his recent progress…
Within the past month I PR’d in a Half Marathon, 5K and now today a Marathon. I beat my 2012 Grandma’s time by over 27 minutes and over 1 minute faster per mile.
My original plan was just to finish, so a 3:30:11 was way beyond my expectations when I started working with you.