Cath Kemp Sets New 5k PR

Run SMART client Cath Kemp set a new personal best at the Zippy 5k in San Francisco, CA. Cath’s official time was 19:52 (6:24 per mile). Her 5k PR was 20:41 when she signed up for private coaching and started working with Run SMART coach Vince Sherry this past October.

Official results here. Nice works, guys!

Cath Kemp Drops Over Two Minutes Off 10K Best

In her second 10K ever, Run SMART client Cath Kemp cut over two minutes off her personal best finishing in 41:53. Her previous best of 44:15 was set last May.

Cath works with Run SMART coach Vince Sherry. Congrats, guys!