Finish Your First Marathon With Coach Jack Daniels

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Jack at Team Run Flagstaff practice. Credit: Josh Biggs

Recently, we release Jack’s newly designed training template for runners looking to finish their first marathon. You can find this plan amongst Jack’s other training options here.

Who: ¬†The concept was to develop custom training¬†for runners who have already raced other distances but now want to take the leap and advance to the marathon with a goal of finishing in one piece! The plan will serve as a great foundation from which to build on in your second attempt to become a faster runner. It’s the first part of a longer term approach for our marathon newbies to ensure you’re training at the right paces – not overtraining.