“I’ve Stayed Injury-Free For The Last 15-Weeks”

Brooke Watson of Olathe, KS is a happy customer…

I decided to use the personal coaching services for my fall 2018 season. I was assigned Coach Gary Berard. Right out of the gate, I noticed changes to my usual training: 1) my speed work mileage was increased, but encompassed a broader range of paces; 2) my rest days were also increased.

I found the app easy to use and Gary was great about responding to email. Sometimes we had to make adjustments for schedule changes or weather, and he was very agreeable. Which is great for a working, single mother!

And the outcome of all the training was fantastic!!! I’ve stayed injury-free for the last 15-weeks of training and had a lot of success!

My greatest achievement was to PR by over a minute in my 10k on a very challenging course and by over THREE minutes in my half marathon. I also ran my fastest pace in a 5k (6:17) on a challenging and long course.

I enjoyed the quality professional instruction you get for a great price with this program!