Dev Baid Drops Over 1-Minute Per Mile At NYRR 4-Miler

Dev Baid has transformed his running this season with the NY Flyers’ Marathon Training Program. Last weekend in Boomer’s Cystic Fibrosis Run To Breathe 4-Miler he ran 28:26, dropping 4-minutes and 49-seconds off of his personal best set back in 2015. [Results]

After the race, Dev reported his results, “My VDOT projected time was 28:24. I clocked 28:26 but my watch showed 4.05miles. This is so perfect, your training plan is awesome.”