“Alicia Has Helped Me Revamp My Nutrition”

The latest addition to our Testimonials page comes from Bernice Brown, who signed up for nutrition consultation with Run SMART coach Alicia Shay:

A couple of months ago I signed up for a nutrition consultation. I am so glad that I did! Alicia has been great and has REALLY helped me revamp my nutrition.  All of her information was so detailed and her recommendations were easy to follow.  Everything from choosing a good vitamin to how to fuel my runs and most importantly how to properly nourish my body in everyday life. I  am very grateful to Alicia Shay for helping me make positive changes to assist in reaching my goals.