Anthony DiAngelus of Odessa, FL overcame the heat and sun in Chicago this past weekend to set a 14-minute PR. He also accomplished his long-term goal of breaking 3-hours with an official time of 2:59:11. [Full Results]
Run SMART client Anthony DiAngelus of Odessa, FL was kind enough to let us share his feedback as he gears up for his big debut at Boston:
I wanted to drop you and the Run SMART Project a line to let you know that my quality training workouts are now complete and I am ready to take on my first Boston Marathon in a few short weeks.
As you may recall, I qualified for Boston during my first marathon using your custom plan (Chicago 2015 – 3:21:23 VDOT 47.7). Since then, I have used the plan with adjusted paces and Dr. Daniels’ training philosophy to continuously improve while staying injury free.
“Your plan was instrumental in getting me to within striking distance. The rest was heart and soul 😜. Thank You! Please send my regards to Coach Daniels.”