Anna Coe-Salazar | Run S.M.A.R.T.

Anna Coe-Salazar has been a customer since 2015. We had a lot of fun helping her conquer new challenges.

Thank you very much for my training programs in 2017. All of them worked like a treat.

To summarize I managed to run my three half marathons under the time we set as a goal (1:40). Additionally, and bearing in mind I am just starting trail racing, I managed to make the podium in my division in a 10k and 24k. The last trail race was a challenging and very technical race which one could divide into three legs; 8k climb (850 Mt @ 3000 ft), 8k descent (mostly rocks and forest) finishing off with a killer 8k at sea level on sand at searing 29C/85F.

In the past year you have catered and customized my plans for both road and trail training. With the last program, which was initially done for road running, Run S.M.A.R.T helpfully modified the program which I followed and aimed at including trail running on my long and easy runs. It was very enjoyable and it allowed me to find a new passion for trail running. To me Run S.M.A.R.T is the best decision I have made since 2015!

After finishing first in her age group at the Quintiles Wrightsville Beach Marathon earlier this year, Anna Coe-Salazar customized another training plan from Jack Daniels geared towards the Edinburgh Half. Success! Again!! She finished 7th in her age group in 1:39:30. [Full Results]

This is the third half this year in which I achieved my goal of running it under 1:40. I am very happy with the results although I feel I could have pushed just a bit more in the beginning, but was afraid I wouldn’t have enough left in the tank for the second half of the race. I suppose it’s all part of gaining more experience.

I am happy to also report I wasn’t injured during the program or during the race. It gave me so much peace of mind and confidence. Thank you, your plan has worked wonders for me. Perfect balance.

“Run SMART Is The Best Decision I Have Made Since 2015”

“It Gave Me So Much Peace Of Mind And Confidence”