Coach Jack Daniels: Determining Your Weekly Mileage

Amby Burfoot asks Jack how to determine your weekly mileage and what a five-day a week running schedule of 40 miles per week should look like for someone training for a marathon.

Coach Jack Daniels is a private coach for The Run SMART Project. To receive a handwritten schedule from Jack check out the Run SMART Training Plans.

Coach Jack Daniels: Most Important Training Principle

Amby Burfoot asks Jack what he’s learned over the years from when he first started coaching. Check out what Jack says is the single most important training principle every coach and athlete should remember. Great stuff.

Coach Jack Daniels is a private coach for The Run SMART Project. To receive a handwritten schedule from Jack check out the Run SMART Training Plans.

Jack Daniels Visits Runner’s World

This past Monday Jack visited with the editors at Runner’s World and then gave a talk to the Lehigh Valley Running Community. I was fortunate enough to tag along for the day. Runner’s World editor at large, Amby Burfoot, made a great attempt to try and summarize some of the key takeaways after spending the day with Jack.