Coach Jack Daniels: Determining Your Weekly Mileage

By |2011-05-17T11:11:56-04:00May 17th, 2011|Ask Dr. Jack Daniels, Training tips|

Amby Burfoot asks Jack how to determine your weekly mileage and what a five-day a week running schedule of 40 miles per week should look like for someone training for a marathon. Coach Jack Daniels is a private coach for The Run SMART Project. To receive a handwritten schedule from Jack check out the Run […]