Alanna Imbach runs in our SpeedPass group in NYC on Tuesday nights. She was kind enough to share her experience training with us for the New York City Marathon.
11 months after giving birth to twins (and being on bed rest before they were born…) putting on running shoes again for the *first* time one week before I joined SpeedPass, and clocking HALF the training miles/hours that I did for previous marathons, I not only finished NYC, but beat my old marathon PR by 4-minutes (pretty sure it would have been more if I hadn’t stopped for pics with the babes!)
Far better yet, I went in to the race without injury, and came out of the race without even a limp of tightness. In past marathons, I was an injury-prone mess on race day, and couldn’t walk for a week after. All to say, I’m living breathing proof that your program kicks ass 🙂