Fresh off her Maryland state title in XC this past fall Emily’s hot streak continued sweeping the 1600M and 3200M at the state indoor championships this past weekend. In the 1600M she set a new PR and state record in 5:02.06!
Run SMART client Sarah Hay set a new PR at the East Bay Invitational in San Ramon, CA. The junior competing for Dougherty Valley HS finished 6th overall in 5:36.28. [Full results] When Sarah signed up for coaching with Run SMART coach Alicia Shay a littler over a year ago her best time was 5:44. It’s very early in the outdoor track season so we’re excited to see how fast she can go this year!