Coaches Need Coaches Too

By |2018-11-28T16:22:37-05:00November 28th, 2018|Athlete Profiles, Coach Profiles|

John Raneri, athlete and coach for McKirdy Trained, qualified for his second Olympic Trials at the Columbus Half Marathon. The 26-year-old from New Fairfield, CT finished 2nd overall in a new PR of 1:03:49. [Full Results] Afterwards, John reflected on his race and gave thanks to his coach: As James and I discussed, we decided [...]

An Interview With Matt McClintock

By |2018-11-27T16:23:13-05:00October 30th, 2018|Coach Profiles, VDOT Marketplace|

Matt McClintock is one of the latest coaches to become VDOT Certified by Dr. Jack Daniels. He recently published his coaching profile and training products on the VDOT Marketplace. Matt was an All-American at Purdue University, where he earned a B.S. in Movement and Sport Science. He now runs professionally for Reebok ZAP Fitness, a non-profit training [...]

Jeanne Mack’s Journey To The Olympic Trials

By |2018-10-25T12:23:52-04:00October 25th, 2018|Athlete Profiles, Coach Profiles|

By Stephen Kersh Jeanne Mack’s journey to a 2:39 Olympic-Trials-qualifying marathon was anything but smooth. What culminated in a superb day of racing and execution for Jeanne, was preceded by injury flare-ups, a summer (read: hot and dreadfully humid) move to New York City, and a struggle to slip into that beautiful, smooth marathon training [...]

Meet VDOT Coach Paige Gilchrist

By |2018-10-11T10:45:11-04:00October 7th, 2018|Coach Profiles, VDOT Marketplace|

Paige Gilchrist is the latest coach to join the VDOT Marketplace. Paige recently graduated from NAU with a Health Science degree. After wrapping up her collegiate career earning second team All American status in the 5k, Paige got her VDOT Coaching Certification and launched her online business.   VDOT O2: When and how did you become [...]

“The Craziest Part Is That I Still Had Extra Left In The Tank”

By |2018-10-03T11:14:05-04:00October 3rd, 2018|Clients, Results, Testimonials|

We’re proud to report that Stephanie Tang, a longtime member of our local marathon training group with the NY Flyers in NYC, finished her 25th marathon in her fastest time ever. Stephanie completed the Clarence DeMar Marathon in 3:32:06, a 9:35 PR. [Full Results] This result could not have happened to a nicer, more dedicated athlete. We […]

TeamWRK Makes The DreamWRK

By |2018-09-18T15:12:11-04:00September 18th, 2018|Athlete Profiles, Coach Profiles, Testimonials|

Jennifer Blalock improved her PR by 32-minutes and BQ'd at the Sri Chinmoy Marathon. Her official time was 3:26:02. [Full Results] Jenn trains with Coach Shayne of TeamWRK on the VDOT O2 app. All her hard work this past year paid off: "I hated every minute of training, but I said don't quit, suffer now and [...]

VDOT Marketplace Survey Says!

By |2018-09-04T12:41:50-04:00September 4th, 2018|Testimonials, VDOT Marketplace|

In the near future we'll be adding Reviews on the VDOT Marketplace to help customers choose the right coach. In the meantime, we surveyed some of the athletes who have signed up thus far. It's important to us that we're building a platform of the most experienced, science-based coaches online, but also coaches who provide great [...]

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