Run SMART client Owen Kendall was kind enough to share a message about his coach Dan Wilson. Since joining The Run SMART Project this past April Owen has set three new PRs. Yet again, another great addition to our private coaching testimonials page. Thanks Owen!
In April of 2010, my running was stagnating. I’d been running competitively for about three years and joined a local team in the summer of 2009, but in April I started feeling like I’d hit a plateau and couldn’t figure out how to continue to improve. My 800 time was sitting in the mid-2:01 range race after race and I was running around 5:30 pace in most races longer than 5 km. Then I started working with Dan. Though we haven’t worked together all that long, talking with him and running his workouts have quickly improved my performances.