Ram Kalakkad Ranganathan of Wood Ridge, NJ has been training with our NYC chapter for the past two years. After his first full year of training with us he set new PRs but it wasn’t until the completion of his second year when he transformed into a new runner. Despite the conditions in Chicago Ram still managed to set a ginormous 33-minute PR. His official time was 3:55:02. [Full Results]
It’s unconfirmed but we’re proclaiming David and Mary Beth Ezra as the most improved couple at the Chicago Marathon 😉 Between their two results they shaved 25-minutes off their personal bests. Mary Beth took home bragging rights with a 14-minute PR. Her official time was 3:41:34. David improved by 11-minutes with an official time of 3:19:16.
Tom Brian of Aberdeen, Scotland placed 142nd overall at the Chicago Marathon in a new personal best time of 2:39:24. Despite the conditions Tom managed to run fairly evenly throughout the entire race. His half split was 1:19:27 and he came home in sunnier/warmer conditions in 1:19:37. [Full Results]
Anthony DiAngelus of Odessa, FL overcame the heat and sun in Chicago this past weekend to set a 14-minute PR. He also accomplished his long-term goal of breaking 3-hours with an official time of 2:59:11. [Full Results]
Stephanie Tang of New York, NY toed the line with confidence this past weekend at the St. George Marathon. She started patiently targeting her projected time of 3:46:32 and as the race progressed she got stronger finishing the second half over 3-minutes faster than her first. We’re proud to report that in her 22nd marathon Stephanie ran her first negative split and second fastest ever. Her official time was 3:43:19. [Full Results]
Dave Poggi of Toronto, Ontario set a new PR at the Berlin Marathon. His official time of 2:53:54 was just over a 2-minute improvement and only 1-minute off his plan projected time. According to his Garmin data on VDOT O2 Dave’s final 5k was his fastest with most of his fastest splits all coming in the last 5km! [Full Results]
Lillian Park just picked up a big confidence boost while she prepares for the Cal International Marathon in December. This past weekend she set a new personal best at the Wineglass Half Marathon and achieved a goal she’s been shooting for the past two years. Not only was Lillian all smiles after the race her coach, Leah Rosenfeld, was stoked too, “Lillian just ran a 3-minute PR in the half marathon! Her PR when she started with me 5-months ago was 1:46:36 and her short-term goal was to break 1:45:xx… today she ran 1:43:31!!!!”
Kris Frederick of Madison, WI has been training hard under the guidance of Run SMART coach Janet Bawcom since this past June. We’re excited to report big progress and a new PR at the Wineglass Marathon. Kris also achieved a BQ and improved his personal best by 13-minutes with an official time of 3:18:33. [Full Results]
Competing in his first marathon ever Joey Teter took home the win at the Northern Ohio Marathon. On a warm/sunny day in Mentor, OH Teter still managed to run negative splits and finish in 2:40:39 (6:07 per mile), almost 16-minutes ahead of 2nd place. [Full Results]
Lauren Jacobs had just finished her first year competing at the high school level when she jumped in the “Hazel” 5k Run on Mississauga Marathon weekend. After customizing a few training plans she managed to set new PBs for 400m, 800m and 1500m, but she had never been able to beat her dad in a 5k until this summer!