Anthony Gallo Blogs About His Training Under Dr. Jack Daniels

Run SMART coach writes about his training experiences under Jack Daniels at the USATF Niagara Association. Check it out…

Niagara Association announces the addition of an Athlete Blog : The 2010 P.F. Chang’s Rock ‘n’ Roll Marathon Buildupgallo.jpg by Jeffrey Eggleston of Greece, NY and Anthony Gallo of Harpursville, NY while living and training at 7,000 feet in Flagstaff, Arizona.  Both elite runners are coached by legendary distance running coach Jack Daniels. Please join us at the Blog and following the training experiences of Jeff and Anthony in their quest to conquer the marathon.

October 19, 2009 / 1 Comment /  

Consulting for Running Coaches

The Run S.M.A.R.T. Project is now offering consulting services for running coaches, clubs and teams.  With the latest addition of Dr. Jack Daniels to the Run S.M.A.R.T. coaching staff, this brand new service provides a unique opportunity for coaches and clubs to gain insight, improve their athletes performances and become recognized as a top coach in their field.

Email [email protected] for more details.

Schultz Creek

September 27, 2009 /  1

Ask A Running Coach

We’re launching a new feature at The Run S.M.A.R.T. Project called, “Ask a Coach.” Anyone who has running-related questions whether your seeking advice, help or feedback on your training, just email [email protected] and one of our coaches will post the question and response to our blog. The more questions we get the more information we can provide as a resource for runners of all ages and abilities.

September 19, 2009 / 4 Comments /  

2010 Run SMART Running Retreat

The 2010 Run S.M.A.R.T. Project Running Retreat will take place in Flagstaff, AZ on July 25th – July 31st. This will be a great opportunity to get away and train in the beautiful mountains of Flagstaff, heralded as one of the best places to run in the country.

Check out our retreat page for more details.

August 29, 2009 /  

Alicia Shay Joins The Run S.M.A.R.T. Project

We are proud to announce that Alicia Shay will now be offering private individualized coaching and nutrition counseling through The Run S.M.A.R.T. Project. Alicia was a two-time NCAA champion and record holder for 10,000 meters at Stanford University and currently trains for Saucony in Flagstaff, AZ. It’s also important to note that she is the first female coach to join our staff! Check out Nutrition Consultation with Alicia Shay and read her full bio here.


July 16, 2009 / 2 Comments /  1

Summer High School Cross Country Camp

Run S.M.A.R.T. coach Blake Boldon has organized a high school cross country camp for both teams and individuals. The camp will be held at the Fountain Valley School of Colorado on August 7-9. For more details about the camp check out the website or email Blake at [email protected]

The camp is a perfect opportunity for high school athletes to prepare for their 2009 season:

What You’ll Learn

  • Principles of training for distance races
  • Strength training geared toward the distance runner
  • Drills to improve running economy and efficiency
  • Proper shoe selection
  • Goal setting
  • Altitude training
  • Flexibility
  • Nutrition for training and racing
  • Race day preparation/race strategy
  • Injury prevention/injury care
June 9, 2009 /  

Updates to runsmartproject.com

We just made two updates to the site. Anthony Gallo, elite athlete training under Jack Daniels in Flagstaff, will also be assisting Jack and coordinating with all of his private clients. You can view Anthony’s profile here.

Also, anyone waiting to sign up for the 1st Annual Run S.M.A.R.T. Retreat can now do so on our website. Check out the Retreat page to submit your deposit online or for information about mailing a check.

April 29, 2009 /  1

Run S.M.A.R.T. Running Retreat Itinerary

The 1st Annual Run S.M.A.R.T. Project Running Retreat will take place in Flagstaff, AZ on July 19th – July 25th. The following is our first unveiling of the retreat’s itinerary. Minor revisions will be made over the next few weeks but for the most part this provides a close look at what we have planned and how each day is structured. Email [email protected] if you have any questions or would like to sign up for the retreat.

April 17, 2009 /  

Chris Miltenberg Joins Run S.M.A.R.T. Coaching Staff

Chris Miltenberg, a 2 time All-American at Georgetown University is now offering private coaching services for The Run S.M.A.R.T. Project. Chris is currently the head women’s cross country and distance coach at Georgetown University. He believes strongly in an individualized approach to each athlete and is committed to helping our clients reach their goals.

Chris’ profile can be found on our coaches page here. To begin working with Chris send an email to [email protected].

Brian

[email protected]

April 6, 2009 / 2 Comments /  1