Today, we’re announcing our official client referral policy. The Run SMART Project has enjoyed steady growth since our launch in 2006 thanks in part to existing clients referring friends and family members. Naturally, if you’re having a good time and your running times are improving you’ll want to share your experience with friends. Starting today, we want to reward our existing clients for their referrals so we can all be winners like the people on the beach (above)! It’s very simple…
Run SMART coach Blake Boldon offered Fitness Magazine readers a few cross training exercise tips to help reduce the risk of injury and strengthen your stride at the same time. First…
Targets: Hips, butt, quads, and hamstrings
- Stand with feet hip-width apart, arms overhead, palms facing each other.
Today, we’re rolling out a new feature called “Ask Dr. Jack Daniels.” For the first time ever on runsmartproject.com Dr. Jack Daniels, named “World’s Greatest Coach” by Runner’s World, will be answering questions from the public. Starting today we’ll be collecting running-related questions via Facebook and Twitter and having Jack answer them in a video response on our blog. This is an incredible opportunity for every runner and fan of Jack’s work and legacy to hear and watch this living legend answer one of your questions online.
Join Mimi Rosetti for a Yoga Restorative Workshop on Sunday March 7th from 1:30-4pm at YogaWorks Eastside Studio in New York City. We recommend restorative yoga for runners to help relieve physical and mental stress and this workshop is a great opportunity to help you recover from your Sunday long run. No previous yoga experience is necessary so check it out and definitely start incorporating a restorative practice into your training regimen. For more information check out the workshop flier.
We’re pumped to announce that Mizuno and GU Energy will be sponsoring the 2010 Run SMART Retreats in Flagstaff, AZ. Both companies helped make our retreat a success last year so we’re happy they signed on for another year. We look forward to working with them again on putting together an amazing welcome package for all of our guests. Check out all the latest updates on our 2010 retreats.
Today, we unveiled a new page on runsmartproject.com – Testimonials. Thanks again to everyone who participated… we’ll be adding more soon. Make sure to check them out, they are a testament to who we are and why our private coaching project is effective. Here’s one of my favorites:
With the holidays approaching please keep us in mind as a gift idea for friends and family members who need extra motivation to get in shape or who might be training for a particular road race or marathon next year. Either get them started by purchasing one month of private coaching ($120.00) or purchase our 3-month holiday gift package for $325.00 (discounted at 25% off our normal rate). This offer ends January 1st, 2010, so help a loved one get off on the right foot with their New Year’s resolution!
Run S.M.A.R.T. coaching includes:
We recently made some updates to runsmartproject.com. First, we added a new feature to the right sidebar of the News page so you can browse all of our articles by category now. For instance, check out only articles under Training Tips or Results. We will be updating the blog more frequently now with interviews, tips, client result, etc. so this should be a useful navigation tool to keep all of this information organized and easy to browse.
Not too long ago we launched “Ask a Coach,” to provide feedback, advice and answer running-related questions. This service is open to any runner who has a question, not just Run SMART clients.
Run SMART coach writes about his training experiences under Jack Daniels at the USATF Niagara Association. Check it out…
Niagara Association announces the addition of an Athlete Blog : The 2010 P.F. Chang’s Rock ‘n’ Roll Marathon Buildup by Jeffrey Eggleston of Greece, NY and Anthony Gallo of Harpursville, NY while living and training at 7,000 feet in Flagstaff, Arizona. Both elite runners are coached by legendary distance running coach Jack Daniels. Please join us at the Blog and following the training experiences of Jeff and Anthony in their quest to conquer the marathon.
The Run S.M.A.R.T. Project is now offering consulting services for running coaches, clubs and teams. With the latest addition of Dr. Jack Daniels to the Run S.M.A.R.T. coaching staff, this brand new service provides a unique opportunity for coaches and clubs to gain insight, improve their athletes performances and become recognized as a top coach in their field.
Email [email protected] for more details.