Customer Reviews

Thinking of working with us? Check out our customer reviews on Facebook. If you have any questions about our services please feel free to email us. We pride ourselves on providing the best customer service possible.

Na’eem Conway Gets His First BQ In Mt. Charleston

Congrats to Na’eem Conway for getting his first BQ with a 10-minute PR at Mt. Charleston. Na’eem trains with the NY Flyers, our local training group in NYC. He’s been steadily improving since he started with us back in 2015. Look at the progression of his PRs and VDOT score (Note:  before Delaware his PR was 3:35:05):

“Just Follow The Plans And You Will Improve!”

Jonathan Giles has showed consistent progress since he started training with us back in 2015. Below he shares how working with a coach allowed him to step up his game. He and coach Jay Bawcom are targeting the Brooklyn Half next week.

Two For Two

Greg and Sara Gilliam took home two PRs and two BQs from the Mt. Charleston Marathon.

Thank you Run SMART! I finally beat my 2009 marathon PR by over 9-minutes! I loved this plan and the results showed. My husband also PR’d and BQ’d using his second Run SMART plan. We are ecstatic and can’t wait for Boston 2019! – Sara

Sara was 4th in her age group with an official time of 3:13:24. [Full Results] Greg finished in 3:10:14 which was a 24-minute improvement from his previous best. [Full Results]

“I Really Like The Fact That I’m Training With A Purpose”

Gabe Henneberger (pictured on the inside) of Enterprise High School in Alabama has made incredible progress the last several years while following our training plans. He recently finished 6th at the Alabama State Meet in the 3200m. His official time of 9:36 (66.7 VDOT) was a new PR. [Full Results]

“I really like the fact that I’m training with a purpose. I have really enjoyed using the program. Looking at my progression this past season has given me a great boost of confidence in my capabilities.”

Ann Alyanak Qualifies For The Olympic Trials

Run SMART Coach Ann Alyanak qualified for the Olympic Trials this past weekend at the Illinois Marathon. She finished third overall with an official time of 2:43:00 (60.2 VDOT). [Full Results]

This is the third time Ann has qualified for the Marathon Olympic Trials, but first since having three kids. 😉 She finished 7th overall at the Olympic Trials her first time around back in 2008.

“First Of All – This Plan Was AMAZING. Truly.”

Lauren Roberts of The Running Physio set a new PR in Boston by just over 11-minutes despite the challenging conditions. Her official time was 3:12:38 (1:35:06 split). [Full Results]

First of all – this plan was AMAZING. Truly. I only missed a few here and there but I hit pretty much every key workout and every week I would just keep getting stronger and stronger. This was also just under 12 minutes faster than my qualifying time and I moved from 13098 ranking to 3218. Hah! So, THANK YOU!!!!

Dr. Daniels Inducted Into Peninsula Sports Hall of Fame

Our head coach, Dr. Jack Daniels, was recently inducted into the Peninsula Sports Hall of Fame. Past inductees have included:  John Madden, Lynn Swann, Keith Hernandez, Barry Bonds, Tom Brady and more. Jack was eligible because he is a graduate of Sequoia High School in Redwood City, California.