Lana Goldman of Northbrook, IL set two PRs while following her 12-week half marathon plan. A week before her goal race, The March Madness Half, Lana set a “slight PR” for 8k finishing in 38:22. She then improved her half marathon best the following week finishing in 1:54:03 /38.7 VDOT [Full Results]
I loved how precise all my workouts/paces were. The plan took the guesswork out of it and gave me a specific goal to aim for. It made me believe that I could do it! – Lana
Next up for Lana, the Marine Corps Marathon!