Elliott Stone (pictured, setting a new state record) of Bismarck, ND, transformed his running this outdoor season. After customizing one of Jack Daniels’ middle distance training plans, Elliott got to work and the rest is history. Just look at his improvement this year compared to last:
PRs after 2014 season
- 2:01 (800m)
- 4:32 (1600m)
- 9:52 (3200m)
PRs after 2015 season
- 1:58 (800m)
- 4:18 (1600m)
- 9:24 (3200m)
A new man! Setting PRs is always amazing but winning state titles is even better. No what’s even better than that?! Setting state records! Elliott’s 4:18 and 9:24 both set the ND B Meet State Records and his 4:18 was the fastest mile in both state meets. If you take a look at that picture who knows what he could have run with a little more competition.
We’re excited to learn that Elliott will continue to train and compete in college at NDSU this fall. Congrats Elliott and good luck!