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Tips For Your Marathon Home Stretch – Four Weeks Out

September 30, 2014 By Run S.M.A.R.T. In Training tips /  2

Part I of our Tips For Your Marathon Home Stretch starts with Four Weeks to go:

Generally, a good place for your longest run

  • Avoid running a marathon right before your marathon! Focus on time, not distance. We recommend going no longer than 2.5-3hrs. This run is all about time on your legs, not pace.
  • Practice eating before and fueling during the run just as you plan to before and during the marathon
  • Choose a course that is similar to your goal race course
Tags:
marathon training
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