We’ve kindly been granted permission from longtime client Scott Mersiowsky to share his recent progress with coach Ann Alyanak. Guy is 48 and just ran his fastest half in 8 years! Whut? Here’s Scott in his own words:
I want to give props to Ann Alyanak. Today I ran my 3rd fastest half ever in very cold and 19+mph winds, at the Charleston Half Marathon in South Carolina. I ran 1:22:45 and was first place masters finisher. I just turned 48 on the 15th of this month. This was my fastest half in 8 years! Here are the results: http://crrs.racemine.com/Charlestowne-Road-Race-Services/events/2014/Charleston-Marathon/results
Ann is keeping me healthy and I am getting stronger and faster all the time. Just want to give credit where credit is due. Ann is a fantastic coach and motivator!