Run SMART client Rowan Jones of Waverly, KY won the Saint Ann 5k last weekend dropping almost 2-minutes off his previous best set back in May of 2012. Rowan started working with Run SMART late last year with a 19:04 5k PR. He then set half marathon and marathon PRs on back to back days in January. Now he’s improving his speed after a victory in his local 5k and a new PR of 17:21* (Rowan swears the course was a little short). We appreciate his modesty but this guy is improving like crazy regardless.
Rowan works with Run SMART coach “Hot” Rod Koborsi.