Run SMART client Emily Fried smashed her half marathon PR by running 1:46:48 in the NYC Half Marathon on Sunday. She ran with great inspiration honoring our dear friend Kay Mueller who is currently battling Colorectal Cancer. If you’d like to donate to Emily and Kay’s cause to fight Colorectal Cancer visit Emily’s page.
Emily’s previous PR was 1:50:43. At the 10k mark she was 52:12 or 8:24 pace per mile which would have put her right at her previous PR if she hadn’t run such a strong second half! [Full results]
Emily works with Run SMART coach Heidi Peoples.