Sarah Hay Sets New 5k PR And Near Perfect SAT Score

Run SMART client Sarah Hay set a new 5k PR this past week. The high school junior from San Ramon, CA ran 19:32, almost one full minute faster than her best time when she signed up for coaching last year. More importantly, she told us that she just found out that she got a near perfect SAT score, only 10 points shy!

Sarah works with Run SMART coach Alicia Shay.

Alex Conn Sets PR, Qualifies For State Championships

Jack Daniels Training Plan customer Alex Conn, a junior at Beloit High School in Kansas,┬áset a new PR and qualified for the Kansas State Championships this past weekend. Last year Alex finished 5th in 17:15 on Kansas University’s Rim Rock, a very tough course with steep hills and turns. This year he was runner-up in 16:15 and closing on the winner towards the end of the race. His coach said afterwards, “Today, Alex ran out of his mind.”

Full results.