Jack Daniels Training Plan customer, Michael Gibson of Glen Ellyn, IL, set a new PR at the Chicago Marathon. While following his plan Michael also managed to set a new half marathon PR as well.
After the race Michael sent us his results, “Thanks to my customized Run S.M.A.R.T. Project training plan, I set a PR at this year’s Chicago Marathon with a time of 3:33:57. This beats both my two previous marathon times of 3:57:12 (October, 2011) and 3:45:25 (February, 2012). I also set a new Half-Marathon PR of 1:40:06 (September, 2012), beating my previous best of 1:43:03 (April, 2012).”
Michael is determined to work his way down to a Boston Marathon qualifier (3:05) and we’ve worked out a good long term game plan to help him get there. It’s going to be exciting to watch his progress.