Run SMART client Cathrine Wolden won the 40-44 age group at the 5th Avenue Mile this past weekend. She finished in 5:19, a 2-second PR from her previous best set last year in the same race.
This is Cathrine’s 10th PR since she started working with Run SMART coach Alicia Shay. Earlier this year she set a new 5k PR and this past December she ran 2:51 at CIM, her current marathon PR, so she’s still getting faster over distances long and short.