Jack Daniels Training Plan customer Michael Hofstetter just sent us results from his 10k goal race. Hostetter broke 1 hour for the first time.
YES! Finally broke 1 hour! Thanks to your plan, was able to complete 10K in 56:37!!! I’ve been running this same 10K for the last 4 years now, and starting at 1:09, then always finishing close to 1 hour, FINALLY broke the 1 hour, truly, thanks to your plan. Following the race I then golfed 9 holes, felt really strong, and NO INJURIES or CRAMPING! It’s a hilly course, which is part of the challenge, and the heat was pretty bad, two things, (Hills and Heat), I mentally struggle with, probably if it were 5 degrees cooler or no sun, probably would have finished around 55Min, regardless, very happy with my results, and look forward to a 50Min finish next year!
Thanks again for your plan it has worked great for me, although challenging, I’ve been able to get to almost all of the daily workouts, (except 2 so far since I started), I feel stronger, and I’m not trying to power through stress injuries, your PLANS WORK!