Jack Daniels Training Plan customer Hayley Long set another PR at the Physicians Who Care 5K in Gadsden, AL. Hayley finished 8th overall in 20:34. [Results] This is Hayley’s third training plan and third PR since signing up for Run SMART coaching!
After the race Hayley said, “This was the first race in a while that a female elite runner participated, along with another woman that has been running in the 19’s…they pushed me and I got a PR – 20:34 – shock. Getting 3rd overall is the best win with a PR! 19’s seem so possible!”