In his first 5k since purchasing a Jack Daniels Training Plan this past December, Glenn Tingen dropped 2 minutes off of his last performance. At the JCL Good For The Heart 5k in Concord, NC Glenn ran 21:09 (6:49 per mile) finishing 12th overall and 4th in his age group (30-39). [Full Results]
Good luck in your upcoming races, Glenn! You’re on your way to reaching your 10K goal this month.