We highly recommend checking out Dr. Marc Bochner’s injury prevention clinic next week to runners of all levels in the New York City (NYC) area. Last year we partnered with Dr. Bochner to develop a core strength/stability routine specifically designed for our clients and it has done wonders to keep our athletes healthy.
For more information see below or visit PrepareToCompete.com.
When: Thursday, January 26th
Place: Bochner Chiropractic & Sports Injury Care, 681 Lexington Ave., 5th Floor (between 56th/57th)
Cost: This is a FREE clinic! Limited to 10 participants. Bring running clothes for both indoor and outdoor exercise.
What to expect: At a PTC clinic, a combination of lecture and athlete participation is used to educate participants. After the “PTC Principles” of injury prevention and peak performance are taught, individuals are screened for changes in Posture, Myofascial/joint tension, and Movement Control, including video analysis of running form. Then, specific treatments* and exercises are recommended to prevent injury and improve performance!
To register or get information on future clinics, please RSVP to [email protected] or call 212-688-5770.