Run SMART client Michelle LaSala has now dropped about 20 minutes off of her marathon PR in two years. Back in January of 2010 she dropped 10 minutes finishing the P.F. Chang’s Rock and Roll Marathon in 3:15:36. This past weekend she took almost another 10 minute chunk off her best finishing the Twin Cities Marathon in 3:06:31 (7:08 per mile)!
Michelle executed her race game plan brilliantly with a half marathon split of 1:32:45. She finished 44th overall out of 3,681 female finishers. You can check out the full results here.
Big congrats to Michelle and her longtime coach Vince Sherry on all the success.