Cathrine Wolden set her third straight marathon PR with Run SMART this past weekend at the Marathon Rotterdam. Her time of 2:56:08, on a very sunny and windy day, was almost a two minute PR and won her 3rd place in the 35-39 age group (full results). The best part about her amazing performance was how well she paced herself. She was 20:48 at the first 5k and 20:44 for her last 5k! At the halfway mark she split 1:28:07 and came back a bit faster in 1:28:01!!
Congrats to Cathrine and her coach Alicia Shay on another great race! The preparation and strategy combined with Cathrine’s hard work and focus is truly admirable. When Cathrine first signed up for coaching her marathon PR was 3:13.
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