Ilea at the U.S. Women's 10k Champs
Ilea Eskildsen set a new PR in the 5k while mixing it up with the collegians out at the Mt. SAC Relays in Walnut, California this weekend. Ilea ran 17:49, a 10 second PR! (Full results – Event #242) She credited her new personal best to even pacing.
Since joining The Run SMART Project last spring and working with Dr. Jack Daniels, Ilea has dropped her 5k time by over 37 seconds!