This past weekend three Run SMART clients achieved significant milestones in the 5k. Jamesina Simpson led the way setting a new 5k PR by over 1 minute and 40 seconds! Her time of 18:30 placed her 20th female overall in the 29 And Under race.
Bill Risch traveled across the country to bring his Upper East Side dominance to the Carlsbad 5k. He was handsomely rewarded with a 31 second PR, finishing in 20:59!
Michelle La Sala was 8th female overall in the Zoo Zoom 5k Run. Her time of 20:00.6 was the fastest she’s run for 5k in roughly 10 years!
Jamesina, Bill and Michelle all work with Run SMART coach Vince Sherry, who also competed at the Carlsbad 5k. Vince finished third overall in 15:28 in the 30-39 race.