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Alex Gardner Crushes Previous 5k Best

January 26, 2009 By Run S.M.A.R.T. In Clients, Results /  3

Anyone who’s ever set out to PR in 5k knows how difficult it can be to shave a few seconds off. How about a minute or more? Run SMART client, Alex Gardner, did just that at the Groundhog 5k, yesterday. In Alex’s quest to transform herself form marathoner to 5k runner for a season, she has started out with a very respectable time of 22:37 for the distance (crushing her old PR of 23:38). It will be fun to see what Alex can run when spring rolls around.

Alex Gardner

Tags:
Alex Gardner
Dr. Jack Daniels Joins The Run S.M.A.R.T. Project
Big Half Marathon PR for Bill Risch

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